CrossFit WOD, October 11, 2022
CrossFit - Tue, Oct 11
CrossFit WOD, October 10, 2022
CrossFit - Mon, Oct 10Hatch week 3 or AMRAP (AMRAP - Rounds and Reps)<p>Back Squat </p><p>1x8 @ 65% </p><p>1x8 @ 70%<br />1x6 @ 75% <br />1x6 @ 80% </p><p> </p><p>Front…
CrossFit WOD, October 9, 2022
CrossFit - Sun, Oct 9
CrossFit WOD, October 8, 2022
CrossFit - Sat, Oct 8
CrossFit WOD, October 7, 2022
CrossFit - Fri, Oct 7