CrossFit – Sat, Mar 23
Saturday Energy (Partner Work) (Time)
20 Rounds (Partner Work, Do a whole Round)
1 Power Clean 1 Squat Clean 225/155
2 Muscle ups OR 4 Strict Pull ups
5 Burpees
20 Rounds (Partner Work, Do a whole Round)
1 Power Clean 1 Squat Clean 225/155
2 Muscle ups OR 4 Strict Pull ups
5 Burpees