CrossFit WOD, October 10, 2022
CrossFit - Mon, Oct 10Hatch week 3 or AMRAP (AMRAP - Rounds and Reps)<p>Back Squat </p><p>1x8 @ 65% </p><p>1x8 @ 70%<br />1x6 @ 75% <br />1x6 @ 80% </p><p> </p><p>Front…
CrossFit - Mon, Oct 10Hatch week 3 or AMRAP (AMRAP - Rounds and Reps)<p>Back Squat </p><p>1x8 @ 65% </p><p>1x8 @ 70%<br />1x6 @ 75% <br />1x6 @ 80% </p><p> </p><p>Front…