September 8, 2021 admin wods WOD Metcon (Time) 10 Rounds 4 Hang Power Cleans 155/115 7 T2B 10 Burpees over Bar 250m Row Related Posts October 2, 2022 CrossFit WOD, October 3, 2022 December 10, 2023 CrossFit WOD, December 11, 2023 July 14, 2020 CrossFit WOD, July 15, 2020
