September 8, 2021 admin wods WOD Metcon (Time) 10 Rounds 4 Hang Power Cleans 155/115 7 T2B 10 Burpees over Bar 250m Row Related Posts February 9, 2020 CrossFit WOD, February 10, 2020 May 3, 2021 CrossFit WOD, May 4, 2021 March 21, 2020 CrossFit WOD, March 22, 2020