September 8, 2021 admin wods WOD Metcon (Time) 10 Rounds 4 Hang Power Cleans 155/115 7 T2B 10 Burpees over Bar 250m Row Related Posts September 14, 2020 CrossFit WOD, September 15, 2020 March 27, 2023 CrossFit WOD, March 28, 2023 October 31, 2023 CrossFit WOD, November 1, 2023
