September 8, 2021 admin wods WOD Metcon (Time) 10 Rounds 4 Hang Power Cleans 155/115 7 T2B 10 Burpees over Bar 250m Row Related Posts February 27, 2021 CrossFit WOD, February 28, 2021 June 18, 2020 CrossFit WOD, June 19, 2020 January 9, 2020 CrossFit WOD, January 10, 2020