September 8, 2021 admin wods WOD Metcon (Time) 10 Rounds 4 Hang Power Cleans 155/115 7 T2B 10 Burpees over Bar 250m Row Related Posts August 9, 2022 CrossFit WOD, August 10, 2022 October 21, 2023 CrossFit WOD, October 22, 2023 December 14, 2020 CrossFit WOD, December 15, 2020
