January 23, 2023 admin wods CrossFit – Tue, Jan 24 Squat Clean (8×2 AHAP Not Touch & Go) Metcon (AMRAP – Rounds and Reps) <p>15 Minute AMRAP</p><p>5 Squat Cleans 135/95</p><p>10 Pull ups</p><p>15 Cal Bike</p> Related Posts May 11, 2020 CrossFit WOD, May 12, 2020 March 26, 2023 CrossFit WOD, March 27, 2023 January 22, 2021 CrossFit WOD, January 23, 2021
