November 13, 2021 admin wods WOD Weightlifting Front Squat (3×3) Front Squat (3×2) Front Squat (3×1) Metcon (Time) 7 Rounds AHAP 5 KBs snatch left arm 5 KBs snatch right arm 10 Goblet squats Related Posts November 25, 2021 CrossFit WOD, November 26, 2021 December 14, 2019 CrossFit WOD, December 15, 2019 February 24, 2020 CrossFit WOD, February 25, 2020
