September 5, 2022 admin wods WOD Metcon (6 Rounds for reps) 7 Minutes to complete 6 Rounds 10 Devils press 35/25 10 Pull ups 20 CFSU 400m Run Related Posts January 1, 2024 CrossFit WOD, January 2, 2024 June 21, 2020 CrossFit WOD, June 22, 2020 March 6, 2021 CrossFit WOD, March 7, 2021