January 10, 2021 admin wods WOD Weightlifting Power Clean (5×2) Hang Power Clean (5×2) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 16 Cal Bike 8 Hang power Cleans 115/75 Related Posts October 1, 2021 CrossFit WOD, October 2, 2021 February 24, 2020 CrossFit WOD, February 25, 2020 March 13, 2024 CrossFit WOD, March 14, 2024