January 10, 2021 admin wods WOD Weightlifting Power Clean (5×2) Hang Power Clean (5×2) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 16 Cal Bike 8 Hang power Cleans 115/75 Related Posts December 22, 2021 CrossFit WOD, December 24, 2021 August 4, 2023 CrossFit WOD, August 5, 2023 September 21, 2023 CrossFit WOD, September 22, 2023