January 10, 2021 admin wods WOD Weightlifting Power Clean (5×2) Hang Power Clean (5×2) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 16 Cal Bike 8 Hang power Cleans 115/75 Related Posts July 24, 2023 CrossFit WOD, July 25, 2023 March 30, 2022 CrossFit WOD, March 31, 2022 January 21, 2023 CrossFit WOD, January 22, 2023