January 10, 2021 admin wods WOD Weightlifting Power Clean (5×2) Hang Power Clean (5×2) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 16 Cal Bike 8 Hang power Cleans 115/75 Related Posts May 17, 2023 CrossFit WOD, May 18, 2023 January 7, 2023 CrossFit WOD, January 8, 2023 February 6, 2020 CrossFit WOD, February 7, 2020