January 10, 2021 admin wods WOD Weightlifting Power Clean (5×2) Hang Power Clean (5×2) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 16 Cal Bike 8 Hang power Cleans 115/75 Related Posts December 20, 2021 CrossFit WOD, December 21, 2021 June 24, 2021 CrossFit WOD, June 25, 2021 February 13, 2023 CrossFit WOD, February 14, 2023