January 10, 2021 admin wods WOD Weightlifting Power Clean (5×2) Hang Power Clean (5×2) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 16 Cal Bike 8 Hang power Cleans 115/75 Related Posts March 7, 2023 CrossFit WOD, March 8, 2023 May 26, 2021 CrossFit WOD, May 27, 2021 July 27, 2021 CrossFit WOD, July 28, 2021