August 1, 2022 admin wods WOD Metcon (Time) 5 Rounds 20 DB Lunges 35/25 10 each leg 400m Run 10 Struct pull ups 20 Burpees Related Posts March 14, 2023 CrossFit WOD, March 15, 2023 November 13, 2023 CrossFit WOD, November 14, 2023 January 7, 2023 CrossFit WOD, January 8, 2023
