August 1, 2022 admin wods WOD Metcon (Time) 5 Rounds 20 DB Lunges 35/25 10 each leg 400m Run 10 Struct pull ups 20 Burpees Related Posts May 23, 2022 CrossFit WOD, May 24, 2022 April 27, 2023 CrossFit WOD, April 28, 2023 November 2, 2021 CrossFit WOD, November 4, 2021