August 1, 2022 admin wods WOD Metcon (Time) 5 Rounds 20 DB Lunges 35/25 10 each leg 400m Run 10 Struct pull ups 20 Burpees Related Posts September 3, 2020 CrossFit WOD, September 4, 2020 October 3, 2022 CrossFit WOD, October 4, 2022 December 30, 2019 CrossFit WOD, December 31, 2019