August 1, 2022 admin wods WOD Metcon (Time) 5 Rounds 20 DB Lunges 35/25 10 each leg 400m Run 10 Struct pull ups 20 Burpees Related Posts April 18, 2023 CrossFit WOD, April 19, 2023 April 30, 2020 CrossFit WOD, May 1, 2020 November 1, 2022 CrossFit WOD, November 3, 2022