August 1, 2022 admin wods WOD Metcon (Time) 5 Rounds 20 DB Lunges 35/25 10 each leg 400m Run 10 Struct pull ups 20 Burpees Related Posts April 16, 2020 CrossFit WOD, April 17, 2020 October 26, 2022 CrossFit WOD, October 27, 2022 November 30, 2023 CrossFit WOD, December 1, 2023
