August 1, 2022 admin wods WOD Metcon (Time) 5 Rounds 20 DB Lunges 35/25 10 each leg 400m Run 10 Struct pull ups 20 Burpees Related Posts July 28, 2022 CrossFit WOD, July 29, 2022 February 19, 2023 CrossFit WOD, February 20, 2023 June 5, 2022 CrossFit WOD, June 6, 2022