August 1, 2022 admin wods WOD Metcon (Time) 5 Rounds 20 DB Lunges 35/25 10 each leg 400m Run 10 Struct pull ups 20 Burpees Related Posts October 14, 2020 CrossFit WOD, October 15, 2020 January 15, 2021 CrossFit WOD, January 16, 2021 August 13, 2023 CrossFit WOD, August 14, 2023
