August 1, 2022 admin wods WOD Metcon (Time) 5 Rounds 20 DB Lunges 35/25 10 each leg 400m Run 10 Struct pull ups 20 Burpees Related Posts June 23, 2021 CrossFit WOD, June 24, 2021 June 17, 2020 CrossFit WOD, June 18, 2020 April 28, 2021 CrossFit WOD, April 29, 2021