August 1, 2022 admin wods WOD Metcon (Time) 5 Rounds 20 DB Lunges 35/25 10 each leg 400m Run 10 Struct pull ups 20 Burpees Related Posts January 26, 2023 CrossFit WOD, January 27, 2023 June 13, 2020 CrossFit WOD, June 14, 2020 September 17, 2021 CrossFit WOD, September 18, 2021