August 1, 2022 admin wods WOD Metcon (Time) 5 Rounds 20 DB Lunges 35/25 10 each leg 400m Run 10 Struct pull ups 20 Burpees Related Posts February 17, 2024 CrossFit WOD, February 18, 2024 February 5, 2020 CrossFit WOD, February 6, 2020 March 21, 2022 CrossFit WOD, March 22, 2022