August 1, 2022 admin wods WOD Metcon (Time) 5 Rounds 20 DB Lunges 35/25 10 each leg 400m Run 10 Struct pull ups 20 Burpees Related Posts July 3, 2020 CrossFit WOD, July 4, 2020 February 27, 2022 CrossFit WOD, February 28, 2022 January 30, 2020 CrossFit WOD, February 1, 2020