August 1, 2022 admin wods WOD Metcon (Time) 5 Rounds 20 DB Lunges 35/25 10 each leg 400m Run 10 Struct pull ups 20 Burpees Related Posts February 18, 2022 CrossFit WOD, February 19, 2022 November 27, 2022 CrossFit WOD, November 28, 2022 January 11, 2022 CrossFit WOD, January 12, 2022