CrossFit – Sat, Mar 4
Metcon (Time)
<p>Partner work</p><p>Cash in: 200 Cal bike Break up as needed</p><p>4 Rounds of you go I go of</p><p>10 Power Cleans 135/115</p><p>10 Push press 135/115</p><p>10 Burpees over Bar</p><p>30 CFSU</p><p>Cash out: 3000m Row break up as needed</p>