September 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Min AMRAP 20 Box jumps 24/20 20 Cal Row 20 T2B 20 Push Press 115/85 Related Posts March 3, 2020 CrossFit WOD, March 4, 2020 August 11, 2020 CrossFit WOD, August 12, 2020 February 3, 2022 CrossFit WOD, February 4, 2022
