September 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Min AMRAP 20 Box jumps 24/20 20 Cal Row 20 T2B 20 Push Press 115/85 Related Posts December 4, 2022 CrossFit WOD, December 5, 2022 March 8, 2024 CrossFit WOD, March 9, 2024 March 3, 2021 CrossFit WOD, March 4, 2021
