September 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Min AMRAP 20 Box jumps 24/20 20 Cal Row 20 T2B 20 Push Press 115/85 Related Posts January 31, 2022 CrossFit WOD, February 1, 2022 October 29, 2023 CrossFit WOD, October 30, 2023 January 21, 2021 CrossFit WOD, January 22, 2021
