September 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Min AMRAP 20 Box jumps 24/20 20 Cal Row 20 T2B 20 Push Press 115/85 Related Posts March 5, 2020 CrossFit WOD, March 6, 2020 June 9, 2021 CrossFit WOD, June 10, 2021 September 19, 2023 CrossFit WOD, September 20, 2023
