September 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Min AMRAP 20 Box jumps 24/20 20 Cal Row 20 T2B 20 Push Press 115/85 Related Posts September 1, 2020 CrossFit WOD, September 2, 2020 March 29, 2021 CrossFit WOD, March 30, 2021 April 16, 2021 CrossFit WOD, April 17, 2021