December 16, 2019 admin wods WOD Kelly Bro Day 1 (AMRAP – Rounds and Reps) 30 Minute AMRAP 15 Cal Bike 12 T2B 9 Box Jumps 30/24 6 Pull Ups Related Posts October 24, 2023 CrossFit WOD, October 25, 2023 August 8, 2022 CrossFit WOD, August 9, 2022 May 21, 2022 CrossFit WOD, May 22, 2022