December 16, 2019 admin wods WOD Kelly Bro Day 1 (AMRAP – Rounds and Reps) 30 Minute AMRAP 15 Cal Bike 12 T2B 9 Box Jumps 30/24 6 Pull Ups Related Posts June 1, 2023 CrossFit WOD, June 2, 2023 October 11, 2020 CrossFit WOD, October 12, 2020 November 18, 2020 CrossFit WOD, November 19, 2020