December 16, 2019 admin wods WOD Kelly Bro Day 1 (AMRAP – Rounds and Reps) 30 Minute AMRAP 15 Cal Bike 12 T2B 9 Box Jumps 30/24 6 Pull Ups Related Posts October 14, 2022 CrossFit WOD, October 15, 2022 September 22, 2020 CrossFit WOD, September 23, 2020 June 29, 2023 CrossFit WOD, June 30, 2023