December 16, 2019 admin wods WOD Kelly Bro Day 1 (AMRAP – Rounds and Reps) 30 Minute AMRAP 15 Cal Bike 12 T2B 9 Box Jumps 30/24 6 Pull Ups Related Posts May 1, 2022 CrossFit WOD, May 2, 2022 February 23, 2022 CrossFit WOD, February 24, 2022 January 9, 2020 CrossFit WOD, January 10, 2020