December 16, 2019 admin wods WOD Kelly Bro Day 1 (AMRAP – Rounds and Reps) 30 Minute AMRAP 15 Cal Bike 12 T2B 9 Box Jumps 30/24 6 Pull Ups Related Posts July 11, 2023 CrossFit WOD, July 12, 2023 December 18, 2023 CrossFit WOD, December 19, 2023 June 20, 2020 CrossFit WOD, June 21, 2020