December 16, 2019 admin wods WOD Kelly Bro Day 1 (AMRAP – Rounds and Reps) 30 Minute AMRAP 15 Cal Bike 12 T2B 9 Box Jumps 30/24 6 Pull Ups Related Posts August 15, 2023 CrossFit WOD, August 16, 2023 June 25, 2021 CrossFit WOD, June 26, 2021 May 24, 2020 CrossFit WOD, May 25, 2020