December 16, 2019 admin wods WOD Kelly Bro Day 1 (AMRAP – Rounds and Reps) 30 Minute AMRAP 15 Cal Bike 12 T2B 9 Box Jumps 30/24 6 Pull Ups Related Posts August 29, 2022 CrossFit WOD, August 30, 2022 January 18, 2020 CrossFit WOD, January 20, 2020 January 8, 2024 CrossFit WOD, January 9, 2024