December 16, 2019 admin wods WOD Kelly Bro Day 1 (AMRAP – Rounds and Reps) 30 Minute AMRAP 15 Cal Bike 12 T2B 9 Box Jumps 30/24 6 Pull Ups Related Posts December 3, 2023 CrossFit WOD, December 3, 2023 July 18, 2022 CrossFit WOD, July 19, 2022 March 28, 2022 CrossFit WOD, March 29, 2022