December 16, 2019 admin wods WOD Kelly Bro Day 1 (AMRAP – Rounds and Reps) 30 Minute AMRAP 15 Cal Bike 12 T2B 9 Box Jumps 30/24 6 Pull Ups Related Posts November 18, 2023 CrossFit WOD, November 19, 2023 December 22, 2022 CrossFit WOD, December 23, 2022 August 14, 2021 CrossFit WOD, August 15, 2021