August 5, 2022 admin wods WOD Metcon (Time) 1 Mile Run 30 Squat Cleans 95/65 800m Run 20 Squat Cleans 95/65 1 Mile Run 30 Squat Cleans 95/65 Related Posts December 3, 2021 CrossFit WOD, December 4, 2021 February 16, 2021 CrossFit WOD, February 17, 2021 December 22, 2023 CrossFit WOD, December 23, 2023