WOD
Devils advocate (3 Rounds for reps)
10 minute AMRAP
7 Pull Ups
7 Devils Press 35/25
7 Box jumps 24/20
100m Run
Repeat this AMRAP 3 times
2 minute rest after each AMRAP
7 Pull Ups
7 Devils Press 35/25
7 Box jumps 24/20
100m Run
Repeat this AMRAP 3 times
2 minute rest after each AMRAP