September 28, 2020 admin wods WOD Weightlifting Back Squat (5×5) Weightlifting Front Squat (5×5) Metcon (3 Rounds for reps) 3 Rounds 20 cal Bike 1 minute rest between rds Related Posts June 19, 2022 CrossFit WOD, June 20, 2022 May 2, 2022 CrossFit WOD, May 3, 2022 October 17, 2021 CrossFit WOD, October 18, 2021
