September 28, 2020 admin wods WOD Weightlifting Back Squat (5×5) Weightlifting Front Squat (5×5) Metcon (3 Rounds for reps) 3 Rounds 20 cal Bike 1 minute rest between rds Related Posts January 7, 2024 CrossFit WOD, January 8, 2024 January 27, 2020 CrossFit WOD, January 28, 2020 April 16, 2020 CrossFit WOD, April 17, 2020
