December 6, 2021 admin wods WOD The VIK (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 7 Man Makers 35/25 14 Box jumps 24/20 21 CFSU Related Posts February 28, 2021 CrossFit WOD, March 1, 2021 June 5, 2021 CrossFit WOD, June 6, 2021 December 17, 2019 CrossFit WOD, December 18, 2019