December 6, 2021 admin wods WOD The VIK (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 7 Man Makers 35/25 14 Box jumps 24/20 21 CFSU Related Posts March 19, 2023 CrossFit WOD, March 20, 2023 November 17, 2020 CrossFit WOD, November 18, 2020 March 4, 2022 CrossFit WOD, March 6, 2022