December 6, 2021 admin wods WOD The VIK (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 7 Man Makers 35/25 14 Box jumps 24/20 21 CFSU Related Posts September 6, 2023 CrossFit WOD, September 7, 2023 February 22, 2020 CrossFit WOD, February 23, 2020 August 12, 2022 CrossFit WOD, August 13, 2022