December 6, 2021 admin wods WOD The VIK (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 7 Man Makers 35/25 14 Box jumps 24/20 21 CFSU Related Posts April 22, 2023 CrossFit WOD, April 23, 2023 June 6, 2022 CrossFit WOD, June 7, 2022 August 8, 2023 CrossFit WOD, August 9, 2023