December 6, 2021 admin wods WOD The VIK (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 7 Man Makers 35/25 14 Box jumps 24/20 21 CFSU Related Posts August 5, 2021 CrossFit WOD, August 6, 2021 November 30, 2023 CrossFit WOD, December 1, 2023 June 2, 2021 CrossFit WOD, June 3, 2021