December 6, 2021 admin wods WOD The VIK (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 7 Man Makers 35/25 14 Box jumps 24/20 21 CFSU Related Posts January 30, 2024 CrossFit WOD, January 31, 2024 October 16, 2023 CrossFit WOD, October 17, 2023 March 18, 2022 CrossFit WOD, March 20, 2022