December 6, 2021 admin wods WOD The VIK (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 7 Man Makers 35/25 14 Box jumps 24/20 21 CFSU Related Posts March 28, 2023 CrossFit WOD, March 29, 2023 November 30, 2022 CrossFit WOD, December 1, 2022 May 8, 2020 CrossFit WOD, May 9, 2020