December 6, 2021 admin wods WOD The VIK (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 7 Man Makers 35/25 14 Box jumps 24/20 21 CFSU Related Posts March 8, 2021 CrossFit WOD, March 9, 2021 April 26, 2021 CrossFit WOD, April 27, 2021 August 13, 2023 CrossFit WOD, August 14, 2023