December 6, 2021 admin wods WOD The VIK (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 7 Man Makers 35/25 14 Box jumps 24/20 21 CFSU Related Posts October 19, 2023 CrossFit WOD, October 20, 2023 October 14, 2023 CrossFit WOD, October 15, 2023 November 23, 2021 CrossFit WOD, November 24, 2021