September 26, 2022 admin wods CrossFit – Tue, Sep 27 METCON <p>10 Round EMOM</p><p>Min 1: 7 Power Cleans 155/115</p><p>Min 2: 7 Push Press 155/115</p><p>Min 3: 7 Strict Pull ups </p> Related Posts October 9, 2020 CrossFit WOD, October 10, 2020 May 23, 2023 CrossFit WOD, May 24, 2023 September 22, 2023 CrossFit WOD, September 23, 2023