September 26, 2022 admin wods CrossFit – Tue, Sep 27 METCON <p>10 Round EMOM</p><p>Min 1: 7 Power Cleans 155/115</p><p>Min 2: 7 Push Press 155/115</p><p>Min 3: 7 Strict Pull ups </p> Related Posts March 22, 2021 CrossFit WOD, March 23, 2021 December 1, 2023 CrossFit WOD, December 2, 2023 December 2, 2021 CrossFit WOD, December 3, 2021