September 26, 2022 admin wods CrossFit – Tue, Sep 27 METCON <p>10 Round EMOM</p><p>Min 1: 7 Power Cleans 155/115</p><p>Min 2: 7 Push Press 155/115</p><p>Min 3: 7 Strict Pull ups </p> Related Posts July 29, 2020 CrossFit WOD, July 30, 2020 July 29, 2022 CrossFit WOD, July 30, 2022 June 8, 2021 CrossFit WOD, June 9, 2021