September 26, 2022 admin wods CrossFit – Tue, Sep 27 METCON <p>10 Round EMOM</p><p>Min 1: 7 Power Cleans 155/115</p><p>Min 2: 7 Push Press 155/115</p><p>Min 3: 7 Strict Pull ups </p> Related Posts July 23, 2023 CrossFit WOD, July 24, 2023 September 30, 2023 CrossFit WOD, October 1, 2023 January 24, 2021 CrossFit WOD, January 25, 2021
