September 26, 2022 admin wods CrossFit – Tue, Sep 27 METCON <p>10 Round EMOM</p><p>Min 1: 7 Power Cleans 155/115</p><p>Min 2: 7 Push Press 155/115</p><p>Min 3: 7 Strict Pull ups </p> Related Posts November 17, 2023 CrossFit WOD, November 18, 2023 December 14, 2021 CrossFit WOD, December 15, 2021 November 7, 2022 CrossFit WOD, November 8, 2022