September 26, 2022 admin wods CrossFit – Tue, Sep 27 METCON <p>10 Round EMOM</p><p>Min 1: 7 Power Cleans 155/115</p><p>Min 2: 7 Push Press 155/115</p><p>Min 3: 7 Strict Pull ups </p> Related Posts December 15, 2019 CrossFit WOD, December 21, 2019 January 13, 2020 CrossFit WOD, January 14, 2020 January 28, 2024 CrossFit WOD, January 29, 2024
