September 26, 2022 admin wods CrossFit – Tue, Sep 27 METCON <p>10 Round EMOM</p><p>Min 1: 7 Power Cleans 155/115</p><p>Min 2: 7 Push Press 155/115</p><p>Min 3: 7 Strict Pull ups </p> Related Posts May 17, 2020 CrossFit WOD, May 18, 2020 October 2, 2021 CrossFit WOD, October 3, 2021 February 3, 2023 CrossFit WOD, February 4, 2023
