September 26, 2022 admin wods CrossFit – Tue, Sep 27 METCON <p>10 Round EMOM</p><p>Min 1: 7 Power Cleans 155/115</p><p>Min 2: 7 Push Press 155/115</p><p>Min 3: 7 Strict Pull ups </p> Related Posts July 26, 2022 CrossFit WOD, July 27, 2022 February 1, 2021 CrossFit WOD, February 2, 2021 March 16, 2020 CrossFit WOD, March 17, 2020