September 26, 2022 admin wods CrossFit – Tue, Sep 27 METCON <p>10 Round EMOM</p><p>Min 1: 7 Power Cleans 155/115</p><p>Min 2: 7 Push Press 155/115</p><p>Min 3: 7 Strict Pull ups </p> Related Posts July 7, 2021 CrossFit WOD, July 8, 2021 April 10, 2020 CrossFit WOD, April 11, 2020 August 5, 2023 CrossFit WOD, August 6, 2023