September 7, 2022 admin wods WOD Metcon (Time) 100 Bench press 135/95 Run 800m 100 KB SDHP 70/53 Run 800m 100 T2B Related Posts July 5, 2020 CrossFit WOD, July 6, 2020 October 24, 2021 CrossFit WOD, October 25, 2021 July 25, 2021 CrossFit WOD, July 26, 2021