September 7, 2022 admin wods WOD Metcon (Time) 100 Bench press 135/95 Run 800m 100 KB SDHP 70/53 Run 800m 100 T2B Related Posts July 28, 2023 CrossFit WOD, July 29, 2023 August 15, 2021 CrossFit WOD, August 16, 2021 October 4, 2021 CrossFit WOD, October 5, 2021