September 7, 2022 admin wods WOD Metcon (Time) 100 Bench press 135/95 Run 800m 100 KB SDHP 70/53 Run 800m 100 T2B Related Posts January 1, 2022 CrossFit WOD, January 2, 2022 August 30, 2022 CrossFit WOD, August 31, 2022 December 8, 2022 CrossFit WOD, December 9, 2022