September 7, 2022 admin wods WOD Metcon (Time) 100 Bench press 135/95 Run 800m 100 KB SDHP 70/53 Run 800m 100 T2B Related Posts December 2, 2022 CrossFit WOD, December 3, 2022 August 11, 2022 CrossFit WOD, August 12, 2022 July 1, 2022 CrossFit WOD, July 2, 2022