September 25, 2020 admin wods WOD Metcon (Time) 4 Rounds 400m Farmers carry 53/35 20 Box Jumps 24/20 15 KBs 53/35 10 Deadlift 225/165 5 HSPU Related Posts November 2, 2023 CrossFit WOD, November 3, 2023 September 30, 2022 CrossFit WOD, October 1, 2022 April 26, 2023 CrossFit WOD, April 27, 2023
