September 25, 2020 admin wods WOD Metcon (Time) 4 Rounds 400m Farmers carry 53/35 20 Box Jumps 24/20 15 KBs 53/35 10 Deadlift 225/165 5 HSPU Related Posts April 15, 2021 CrossFit WOD, April 16, 2021 December 6, 2021 CrossFit WOD, December 7, 2021 July 2, 2021 CrossFit WOD, July 3, 2021
