September 25, 2020 admin wods WOD Metcon (Time) 4 Rounds 400m Farmers carry 53/35 20 Box Jumps 24/20 15 KBs 53/35 10 Deadlift 225/165 5 HSPU Related Posts August 4, 2021 CrossFit WOD, August 5, 2021 January 16, 2022 CrossFit WOD, January 17, 2022 December 28, 2020 CrossFit WOD, December 29, 2020
