September 25, 2020 admin wods WOD Metcon (Time) 4 Rounds 400m Farmers carry 53/35 20 Box Jumps 24/20 15 KBs 53/35 10 Deadlift 225/165 5 HSPU Related Posts June 4, 2021 CrossFit WOD, June 5, 2021 December 7, 2020 CrossFit WOD, December 8, 2020 February 12, 2024 CrossFit WOD, February 14, 2024
