May 19, 2020 admin wods WOD Metcon (Time) 3 Rounds. 30 KBS 15 pull ups 30 HRPU 800m run Related Posts March 20, 2024 CrossFit WOD, March 21, 2024 July 4, 2022 CrossFit WOD, July 5, 2022 September 19, 2023 CrossFit WOD, September 20, 2023
