September 24, 2022 admin wods WOD Metcon (Time) Buy in 500m Row into 4 Rounds of 10 cal bike 10 Front squats 135/95 40 DUs 200m Run Buy out 500m Row Related Posts February 21, 2024 CrossFit WOD, February 22, 2024 May 26, 2022 CrossFit WOD, May 27, 2022 January 22, 2020 CrossFit WOD, January 23, 2020
