June 11, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 Deadlift 200m run 10 push press 200m run 10 DB snatch each arm Related Posts December 7, 2022 CrossFit WOD, December 8, 2022 November 9, 2022 CrossFit WOD, November 10, 2022 July 12, 2022 CrossFit WOD, July 13, 2022