June 11, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 Deadlift 200m run 10 push press 200m run 10 DB snatch each arm Related Posts January 4, 2020 CrossFit WOD, January 5, 2020 April 30, 2022 CrossFit WOD, May 1, 2022 November 22, 2022 CrossFit WOD, November 23, 2022