October 6, 2021 admin wods WOD Metcon (Time) 7 Rounds 10 KB Deadlifts 70/53 (2KBs) 500m Row 10 Ring Dips 10 Goblet Squats 70/53 Related Posts July 8, 2021 CrossFit WOD, July 9, 2021 October 29, 2021 CrossFit WOD, October 30, 2021 June 20, 2020 CrossFit WOD, June 21, 2020
