October 6, 2021 admin wods WOD Metcon (Time) 7 Rounds 10 KB Deadlifts 70/53 (2KBs) 500m Row 10 Ring Dips 10 Goblet Squats 70/53 Related Posts November 1, 2022 CrossFit WOD, November 2, 2022 September 27, 2020 CrossFit WOD, September 28, 2020 October 18, 2021 CrossFit WOD, October 19, 2021
