September 22, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 20 Hollow rocks 40 DUs/120 singles 20 Wall Balls 20/14 Every 4 Minutes complete Related Posts March 17, 2021 CrossFit WOD, March 18, 2021 October 25, 2023 CrossFit WOD, October 26, 2023 January 25, 2023 CrossFit WOD, January 26, 2023
