September 22, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 20 Hollow rocks 40 DUs/120 singles 20 Wall Balls 20/14 Every 4 Minutes complete Related Posts November 28, 2020 CrossFit WOD, November 29, 2020 August 26, 2021 CrossFit WOD, August 27, 2021 March 29, 2023 CrossFit WOD, March 30, 2023
