September 22, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 20 Hollow rocks 40 DUs/120 singles 20 Wall Balls 20/14 Every 4 Minutes complete Related Posts July 5, 2020 CrossFit WOD, July 6, 2020 August 25, 2022 CrossFit WOD, August 26, 2022 September 2, 2020 CrossFit WOD, September 3, 2020
