February 14, 2023 admin wods CrossFit – Wed, Feb 15 Bench Press (7×4) Dumbbell Fly (5×8 ) Metcon (4 Rounds for reps) <p>4 Rounds</p><p>25 Push ups</p><p>25 Cal Bike</p> Related Posts May 29, 2021 CrossFit WOD, May 30, 2021 December 10, 2022 CrossFit WOD, December 11, 2022 May 18, 2021 CrossFit WOD, May 19, 2021
