February 14, 2023 admin wods CrossFit – Wed, Feb 15 Bench Press (7×4) Dumbbell Fly (5×8 ) Metcon (4 Rounds for reps) <p>4 Rounds</p><p>25 Push ups</p><p>25 Cal Bike</p> Related Posts May 18, 2020 CrossFit WOD, May 19, 2020 January 9, 2024 CrossFit WOD, January 10, 2024 July 6, 2020 CrossFit WOD, July 7, 2020
