February 14, 2023 admin wods CrossFit – Wed, Feb 15 Bench Press (7×4) Dumbbell Fly (5×8 ) Metcon (4 Rounds for reps) <p>4 Rounds</p><p>25 Push ups</p><p>25 Cal Bike</p> Related Posts December 25, 2023 CrossFit WOD, December 26, 2023 June 26, 2021 CrossFit WOD, June 27, 2021 April 9, 2023 CrossFit WOD, April 10, 2023
