February 14, 2023 admin wods CrossFit – Wed, Feb 15 Bench Press (7×4) Dumbbell Fly (5×8 ) Metcon (4 Rounds for reps) <p>4 Rounds</p><p>25 Push ups</p><p>25 Cal Bike</p> Related Posts April 15, 2023 CrossFit WOD, April 16, 2023 July 22, 2022 CrossFit WOD, July 23, 2022 June 5, 2022 CrossFit WOD, June 6, 2022
