February 14, 2023 admin wods CrossFit – Wed, Feb 15 Bench Press (7×4) Dumbbell Fly (5×8 ) Metcon (4 Rounds for reps) <p>4 Rounds</p><p>25 Push ups</p><p>25 Cal Bike</p> Related Posts March 29, 2022 CrossFit WOD, March 30, 2022 October 9, 2020 CrossFit WOD, October 10, 2020 November 10, 2020 CrossFit WOD, November 11, 2020
