July 8, 2020 admin wods WOD Metcon 40 minute EMOM Min 1: 2 Wall Walks Min 2: 6 Box Jumps 30/24 Min 3: 10 Cal Bike Min 4: Rest Related Posts May 27, 2020 CrossFit WOD, May 28, 2020 May 17, 2022 CrossFit WOD, May 18, 2022 March 13, 2024 CrossFit WOD, March 14, 2024