July 8, 2020 admin wods WOD Metcon 40 minute EMOM Min 1: 2 Wall Walks Min 2: 6 Box Jumps 30/24 Min 3: 10 Cal Bike Min 4: Rest Related Posts December 15, 2019 CrossFit WOD, December 16, 2019 May 3, 2021 CrossFit WOD, May 4, 2021 August 20, 2022 CrossFit WOD, August 21, 2022