July 8, 2020 admin wods WOD Metcon 40 minute EMOM Min 1: 2 Wall Walks Min 2: 6 Box Jumps 30/24 Min 3: 10 Cal Bike Min 4: Rest Related Posts June 16, 2022 CrossFit WOD, June 17, 2022 October 12, 2020 CrossFit WOD, October 13, 2020 March 23, 2023 CrossFit WOD, March 24, 2023
