July 8, 2020 admin wods WOD Metcon 40 minute EMOM Min 1: 2 Wall Walks Min 2: 6 Box Jumps 30/24 Min 3: 10 Cal Bike Min 4: Rest Related Posts September 20, 2023 CrossFit WOD, September 21, 2023 March 17, 2022 CrossFit WOD, March 18, 2022 February 29, 2020 CrossFit WOD, March 1, 2020