July 8, 2020 admin wods WOD Metcon 40 minute EMOM Min 1: 2 Wall Walks Min 2: 6 Box Jumps 30/24 Min 3: 10 Cal Bike Min 4: Rest Related Posts May 17, 2023 CrossFit WOD, May 18, 2023 September 4, 2023 CrossFit WOD, September 5, 2023 February 9, 2020 CrossFit WOD, February 10, 2020