July 8, 2020 admin wods WOD Metcon 40 minute EMOM Min 1: 2 Wall Walks Min 2: 6 Box Jumps 30/24 Min 3: 10 Cal Bike Min 4: Rest Related Posts June 24, 2022 CrossFit WOD, June 25, 2022 May 22, 2021 CrossFit WOD, May 23, 2021 September 18, 2020 CrossFit WOD, September 19, 2020