September 21, 2020 admin wods WOD Metcon (Time) 5 Rounds 25 Cal Row 20 Wall Balls 20/14 15 T2B 10 Hang Power Snatch 115/85 Related Posts October 12, 2021 CrossFit WOD, October 13, 2021 February 4, 2023 CrossFit WOD, February 5, 2023 October 6, 2023 CrossFit WOD, October 7, 2023