September 21, 2020 admin wods WOD Metcon (Time) 5 Rounds 25 Cal Row 20 Wall Balls 20/14 15 T2B 10 Hang Power Snatch 115/85 Related Posts September 30, 2022 CrossFit WOD, October 1, 2022 April 11, 2021 CrossFit WOD, April 12, 2021 November 30, 2021 CrossFit WOD, December 1, 2021