September 21, 2020 admin wods WOD Metcon (Time) 5 Rounds 25 Cal Row 20 Wall Balls 20/14 15 T2B 10 Hang Power Snatch 115/85 Related Posts June 7, 2021 CrossFit WOD, June 8, 2021 October 13, 2023 CrossFit WOD, October 14, 2023 January 19, 2022 CrossFit WOD, January 20, 2022