April 11, 2022 admin wods WOD How you pull up (Weight) 10 Round EMOM MIN 1: 5 Sumo Deadlift 275/205 MIN 2: 5 Strict pull ups MIN 3: 10 Cal row Related Posts March 8, 2024 CrossFit WOD, March 9, 2024 March 31, 2023 CrossFit WOD, April 1, 2023 May 23, 2022 CrossFit WOD, May 24, 2022
