April 11, 2022 admin wods WOD How you pull up (Weight) 10 Round EMOM MIN 1: 5 Sumo Deadlift 275/205 MIN 2: 5 Strict pull ups MIN 3: 10 Cal row Related Posts October 29, 2020 CrossFit WOD, October 30, 2020 September 21, 2021 CrossFit WOD, September 22, 2021 May 25, 2023 CrossFit WOD, May 26, 2023
