April 11, 2022 admin wods WOD How you pull up (Weight) 10 Round EMOM MIN 1: 5 Sumo Deadlift 275/205 MIN 2: 5 Strict pull ups MIN 3: 10 Cal row Related Posts December 26, 2022 CrossFit WOD, December 27, 2022 May 14, 2020 CrossFit WOD, May 15, 2020 November 5, 2023 CrossFit WOD, November 6, 2023
