April 11, 2022 admin wods WOD How you pull up (Weight) 10 Round EMOM MIN 1: 5 Sumo Deadlift 275/205 MIN 2: 5 Strict pull ups MIN 3: 10 Cal row Related Posts January 13, 2024 CrossFit WOD, January 14, 2024 July 11, 2021 CrossFit WOD, July 12, 2021 March 5, 2023 CrossFit WOD, March 6, 2023
