April 11, 2022 admin wods WOD How you pull up (Weight) 10 Round EMOM MIN 1: 5 Sumo Deadlift 275/205 MIN 2: 5 Strict pull ups MIN 3: 10 Cal row Related Posts October 31, 2022 CrossFit WOD, November 1, 2022 January 28, 2020 CrossFit WOD, January 30, 2020 April 16, 2023 CrossFit WOD, April 17, 2023
