April 11, 2022 admin wods WOD How you pull up (Weight) 10 Round EMOM MIN 1: 5 Sumo Deadlift 275/205 MIN 2: 5 Strict pull ups MIN 3: 10 Cal row Related Posts October 18, 2022 CrossFit WOD, October 19, 2022 October 3, 2022 CrossFit WOD, October 4, 2022 September 12, 2023 CrossFit WOD, September 13, 2023
