April 11, 2022 admin wods WOD How you pull up (Weight) 10 Round EMOM MIN 1: 5 Sumo Deadlift 275/205 MIN 2: 5 Strict pull ups MIN 3: 10 Cal row Related Posts August 27, 2023 CrossFit WOD, August 28, 2023 August 10, 2022 CrossFit WOD, August 11, 2022 February 24, 2021 CrossFit WOD, February 25, 2021
