April 11, 2022 admin wods WOD How you pull up (Weight) 10 Round EMOM MIN 1: 5 Sumo Deadlift 275/205 MIN 2: 5 Strict pull ups MIN 3: 10 Cal row Related Posts May 2, 2021 CrossFit WOD, May 3, 2021 November 14, 2020 CrossFit WOD, November 15, 2020 October 18, 2021 CrossFit WOD, October 19, 2021
