April 11, 2022 admin wods WOD How you pull up (Weight) 10 Round EMOM MIN 1: 5 Sumo Deadlift 275/205 MIN 2: 5 Strict pull ups MIN 3: 10 Cal row Related Posts March 7, 2024 CrossFit WOD, March 8, 2024 September 22, 2020 CrossFit WOD, September 23, 2020 April 18, 2021 CrossFit WOD, April 19, 2021
