April 11, 2022 admin wods WOD How you pull up (Weight) 10 Round EMOM MIN 1: 5 Sumo Deadlift 275/205 MIN 2: 5 Strict pull ups MIN 3: 10 Cal row Related Posts January 1, 2022 CrossFit WOD, January 2, 2022 February 20, 2023 CrossFit WOD, February 21, 2023 October 11, 2020 CrossFit WOD, October 12, 2020
