April 11, 2022 admin wods WOD How you pull up (Weight) 10 Round EMOM MIN 1: 5 Sumo Deadlift 275/205 MIN 2: 5 Strict pull ups MIN 3: 10 Cal row Related Posts February 8, 2022 CrossFit WOD, February 9, 2022 September 9, 2023 CrossFit WOD, September 10, 2023 March 4, 2021 CrossFit WOD, March 5, 2021
