CrossFit – Thu, Feb 15
Metcon (AMRAP – Rounds and Reps)
15 Minute AMRAP
10 Wall Balls 25/20
10 T2B
10 Cal Bike
Metcon (Time)
7 Rounds
7 Cal Bike
7 Burpees
15 Minute AMRAP
10 Wall Balls 25/20
10 T2B
10 Cal Bike
7 Rounds
7 Cal Bike
7 Burpees