September 20, 2021 admin wods WOD Metcon (Weight) Min 1: 2 Wall Walks Min 2: 10 Cal bike Min 3: 15 KBs 70/53 Min 4: Rest Related Posts November 12, 2020 CrossFit WOD, November 13, 2020 December 3, 2022 CrossFit WOD, December 4, 2022 June 15, 2020 CrossFit WOD, June 16, 2020