September 20, 2021 admin wods WOD Metcon (Weight) Min 1: 2 Wall Walks Min 2: 10 Cal bike Min 3: 15 KBs 70/53 Min 4: Rest Related Posts January 9, 2022 CrossFit WOD, January 10, 2022 November 29, 2021 CrossFit WOD, November 30, 2021 February 16, 2020 CrossFit WOD, February 17, 2020