September 20, 2021 admin wods WOD Metcon (Weight) Min 1: 2 Wall Walks Min 2: 10 Cal bike Min 3: 15 KBs 70/53 Min 4: Rest Related Posts December 1, 2022 CrossFit WOD, December 2, 2022 October 12, 2023 CrossFit WOD, October 13, 2023 May 27, 2022 CrossFit WOD, May 28, 2022