September 20, 2021 admin wods WOD Metcon (Weight) Min 1: 2 Wall Walks Min 2: 10 Cal bike Min 3: 15 KBs 70/53 Min 4: Rest Related Posts October 13, 2022 CrossFit WOD, October 14, 2022 January 28, 2021 CrossFit WOD, January 29, 2021 July 6, 2022 CrossFit WOD, July 7, 2022