September 20, 2021 admin wods WOD Metcon (Weight) Min 1: 2 Wall Walks Min 2: 10 Cal bike Min 3: 15 KBs 70/53 Min 4: Rest Related Posts November 4, 2023 CrossFit WOD, November 5, 2023 November 29, 2020 CrossFit WOD, November 30, 2020 August 29, 2020 CrossFit WOD, August 30, 2020