September 20, 2021 admin wods WOD Metcon (Weight) Min 1: 2 Wall Walks Min 2: 10 Cal bike Min 3: 15 KBs 70/53 Min 4: Rest Related Posts August 25, 2020 CrossFit WOD, August 26, 2020 March 28, 2021 CrossFit WOD, March 29, 2021 April 22, 2021 CrossFit WOD, April 23, 2021