September 20, 2021 admin wods WOD Metcon (Weight) Min 1: 2 Wall Walks Min 2: 10 Cal bike Min 3: 15 KBs 70/53 Min 4: Rest Related Posts August 28, 2023 CrossFit WOD, August 29, 2023 May 31, 2020 CrossFit WOD, June 1, 2020 June 5, 2022 CrossFit WOD, June 6, 2022