September 20, 2021 admin wods WOD Metcon (Weight) Min 1: 2 Wall Walks Min 2: 10 Cal bike Min 3: 15 KBs 70/53 Min 4: Rest Related Posts August 18, 2020 CrossFit WOD, August 19, 2020 April 11, 2023 CrossFit WOD, April 12, 2023 December 25, 2023 CrossFit WOD, December 26, 2023