September 20, 2021 admin wods WOD Metcon (Weight) Min 1: 2 Wall Walks Min 2: 10 Cal bike Min 3: 15 KBs 70/53 Min 4: Rest Related Posts March 11, 2023 CrossFit WOD, March 12, 2023 May 17, 2020 CrossFit WOD, May 18, 2020 March 28, 2022 CrossFit WOD, March 29, 2022