March 27, 2020 admin wods WOD Metcon (Time) 21-15-9 DB Snatch Burpees over DB After each round 50 Air Squats Related Posts October 8, 2023 CrossFit WOD, October 9, 2023 January 15, 2021 CrossFit WOD, January 16, 2021 September 15, 2021 CrossFit WOD, September 16, 2021
