April 10, 2022 admin wods WOD Weightlifting Hang Power Snatch (5×3 ) Metcon (Time) 5 Rounds 21 Cal Bike 15 Box Jumps 24/20 9 Hang Power Snatch 95/65 Related Posts July 18, 2021 CrossFit WOD, July 19, 2021 August 17, 2020 CrossFit WOD, August 18, 2020 July 7, 2023 CrossFit WOD, July 8, 2023