September 1, 2020 admin wods WOD Metcon (Time) 2000m Row Then two rounds of 50 DUs/ 150 singles 40 DB snatch 20 ea arm 60/40 30 CFSU 20 Pull ups 10 S2S Related Posts April 5, 2020 CrossFit WOD, April 6, 2020 January 16, 2021 CrossFit WOD, January 17, 2021 February 9, 2020 CrossFit WOD, February 10, 2020
