February 22, 2023 admin wods CrossFit – Thu, Feb 23 Prison Press (Weight) 7×7 AHAP Dumbbell pullovers (5×8 AHAP) 2k Row (Time) Max Effort 2k Row Related Posts October 21, 2021 CrossFit WOD, October 23, 2021 January 10, 2024 CrossFit WOD, January 11, 2024 December 5, 2021 CrossFit WOD, December 6, 2021