February 22, 2023 admin wods CrossFit – Thu, Feb 23 Prison Press (Weight) 7×7 AHAP Dumbbell pullovers (5×8 AHAP) 2k Row (Time) Max Effort 2k Row Related Posts January 29, 2020 CrossFit WOD, January 31, 2020 January 4, 2021 CrossFit WOD, January 5, 2021 September 12, 2023 CrossFit WOD, September 13, 2023