February 22, 2023 admin wods CrossFit – Thu, Feb 23 Prison Press (Weight) 7×7 AHAP Dumbbell pullovers (5×8 AHAP) 2k Row (Time) Max Effort 2k Row Related Posts January 30, 2021 CrossFit WOD, January 31, 2021 November 11, 2020 CrossFit WOD, November 12, 2020 September 10, 2022 CrossFit WOD, September 11, 2022