February 22, 2023 admin wods CrossFit – Thu, Feb 23 Prison Press (Weight) 7×7 AHAP Dumbbell pullovers (5×8 AHAP) 2k Row (Time) Max Effort 2k Row Related Posts January 2, 2021 CrossFit WOD, January 3, 2021 March 10, 2021 CrossFit WOD, March 11, 2021 June 7, 2023 CrossFit WOD, June 8, 2023