February 22, 2023 admin wods CrossFit – Thu, Feb 23 Prison Press (Weight) 7×7 AHAP Dumbbell pullovers (5×8 AHAP) 2k Row (Time) Max Effort 2k Row Related Posts January 7, 2024 CrossFit WOD, January 8, 2024 May 6, 2021 CrossFit WOD, May 7, 2021 November 25, 2021 CrossFit WOD, November 26, 2021