September 17, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 32 Minute AMRAP 8 Man Makers 35/25 8 Lunges 4 Each leg 35/25 8 Pull ups 24 Cal Bike Related Posts February 27, 2021 CrossFit WOD, February 28, 2021 October 24, 2021 CrossFit WOD, October 25, 2021 November 8, 2022 CrossFit WOD, November 9, 2022