September 17, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 32 Minute AMRAP 8 Man Makers 35/25 8 Lunges 4 Each leg 35/25 8 Pull ups 24 Cal Bike Related Posts June 17, 2022 CrossFit WOD, June 18, 2022 April 7, 2022 CrossFit WOD, April 8, 2022 October 23, 2023 CrossFit WOD, October 24, 2023
