September 17, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 32 Minute AMRAP 8 Man Makers 35/25 8 Lunges 4 Each leg 35/25 8 Pull ups 24 Cal Bike Related Posts October 23, 2023 CrossFit WOD, October 24, 2023 November 25, 2021 CrossFit WOD, November 26, 2021 May 14, 2021 CrossFit WOD, May 15, 2021
