CrossFit – Thu, Jun 8
Metcon (AMRAP – Rounds and Reps)
20 Minute AMRAP
5 DB Thrusters 35/25
5 DB Renegade Rows
5 Devils Press
10 CFSU
10 Hollow Rocks
20 Minute AMRAP
5 DB Thrusters 35/25
5 DB Renegade Rows
5 Devils Press
10 CFSU
10 Hollow Rocks