June 7, 2023 admin wods CrossFit – Thu, Jun 8 Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 DB Thrusters 35/25 5 DB Renegade Rows 5 Devils Press 10 CFSU 10 Hollow Rocks Related Posts October 27, 2021 CrossFit WOD, October 29, 2021 July 13, 2022 CrossFit WOD, July 14, 2022 September 16, 2021 CrossFit WOD, September 17, 2021