May 26, 2021 admin wods WOD Metcon (Time) 3 Rounds 20 Wall Balls 20/14 20 Kbs russian 70/53 20 CFSU 400m Run 22 Minute Cap Related Posts March 8, 2024 CrossFit WOD, March 9, 2024 November 1, 2022 CrossFit WOD, November 3, 2022 June 17, 2023 CrossFit WOD, June 18, 2023