May 26, 2021 admin wods WOD Metcon (Time) 3 Rounds 20 Wall Balls 20/14 20 Kbs russian 70/53 20 CFSU 400m Run 22 Minute Cap Related Posts July 12, 2021 CrossFit WOD, July 13, 2021 March 9, 2021 CrossFit WOD, March 10, 2021 March 22, 2023 CrossFit WOD, March 23, 2023