May 26, 2021 admin wods WOD Metcon (Time) 3 Rounds 20 Wall Balls 20/14 20 Kbs russian 70/53 20 CFSU 400m Run 22 Minute Cap Related Posts February 16, 2023 CrossFit WOD, February 17, 2023 January 30, 2024 CrossFit WOD, January 31, 2024 August 29, 2023 CrossFit WOD, August 30, 2023