May 26, 2021 admin wods WOD Metcon (Time) 3 Rounds 20 Wall Balls 20/14 20 Kbs russian 70/53 20 CFSU 400m Run 22 Minute Cap Related Posts August 9, 2021 CrossFit WOD, August 10, 2021 November 20, 2023 CrossFit WOD, November 21, 2023 September 29, 2021 CrossFit WOD, September 30, 2021