May 26, 2021 admin wods WOD Metcon (Time) 3 Rounds 20 Wall Balls 20/14 20 Kbs russian 70/53 20 CFSU 400m Run 22 Minute Cap Related Posts June 30, 2023 CrossFit WOD, July 1, 2023 October 16, 2022 CrossFit WOD, October 17, 2022 July 31, 2023 CrossFit WOD, August 1, 2023
