May 26, 2021 admin wods WOD Metcon (Time) 3 Rounds 20 Wall Balls 20/14 20 Kbs russian 70/53 20 CFSU 400m Run 22 Minute Cap Related Posts October 8, 2020 CrossFit WOD, October 9, 2020 January 19, 2021 CrossFit WOD, January 20, 2021 April 23, 2022 CrossFit WOD, April 25, 2022