May 26, 2021 admin wods WOD Metcon (Time) 3 Rounds 20 Wall Balls 20/14 20 Kbs russian 70/53 20 CFSU 400m Run 22 Minute Cap Related Posts July 22, 2021 CrossFit WOD, July 23, 2021 December 17, 2022 CrossFit WOD, December 18, 2022 February 15, 2020 CrossFit WOD, February 16, 2020