May 26, 2021 admin wods WOD Metcon (Time) 3 Rounds 20 Wall Balls 20/14 20 Kbs russian 70/53 20 CFSU 400m Run 22 Minute Cap Related Posts November 9, 2023 CrossFit WOD, November 10, 2023 November 7, 2021 CrossFit WOD, November 8, 2021 May 26, 2023 CrossFit WOD, May 27, 2023