May 26, 2021 admin wods WOD Metcon (Time) 3 Rounds 20 Wall Balls 20/14 20 Kbs russian 70/53 20 CFSU 400m Run 22 Minute Cap Related Posts February 12, 2023 CrossFit WOD, February 13, 2023 January 29, 2020 CrossFit WOD, January 31, 2020 July 14, 2020 CrossFit WOD, July 15, 2020