CrossFit – Fri, Sep 15
Back Squat (1×10 @ 60% )
Back Squat (1×10 @ 65%)
Back Squat (1×8 @ 70%)
Back Squat (1×8 @ 75%)
Front Squat (1×5 @ 60%)
Front Squat (1×5 @ 65%)
Front Squat (2×5 @ 70%)
Metcon (Time)
10 Rounds
5 ManMakers 35/25
200m Run
25 Air Squats