July 4, 2023 admin wods CrossFit – Wed, Jul 5 Back Squat (20 Minute EMOM 3 Back Squats 65% of your 1RM ) Metcon (Time) 4 Rounds 25 Air Squats 25 Cal Bike Related Posts April 22, 2021 CrossFit WOD, April 23, 2021 February 10, 2020 CrossFit WOD, February 11, 2020 August 4, 2021 CrossFit WOD, August 5, 2021
