September 13, 2020 admin wods WOD Weightlifting Hang Power Clean (10×2) Metcon (AMRAP – Rounds and Reps) 21 Minute AMRAP 15 Wall Balls 20/14 9 one arm Kbs 53/35 6 Hang cleans 135/95 Related Posts July 8, 2020 CrossFit WOD, July 9, 2020 April 19, 2023 CrossFit WOD, April 20, 2023 November 11, 2021 CrossFit WOD, November 12, 2021
