September 13, 2020 admin wods WOD Weightlifting Hang Power Clean (10×2) Metcon (AMRAP – Rounds and Reps) 21 Minute AMRAP 15 Wall Balls 20/14 9 one arm Kbs 53/35 6 Hang cleans 135/95 Related Posts September 16, 2020 CrossFit WOD, September 17, 2020 March 18, 2023 CrossFit WOD, March 19, 2023 September 10, 2021 CrossFit WOD, September 11, 2021
