September 13, 2020 admin wods WOD Weightlifting Hang Power Clean (10×2) Metcon (AMRAP – Rounds and Reps) 21 Minute AMRAP 15 Wall Balls 20/14 9 one arm Kbs 53/35 6 Hang cleans 135/95 Related Posts January 2, 2024 CrossFit WOD, January 3, 2024 January 15, 2021 CrossFit WOD, January 16, 2021 May 31, 2021 CrossFit WOD, June 1, 2021
