September 13, 2020 admin wods WOD Weightlifting Hang Power Clean (10×2) Metcon (AMRAP – Rounds and Reps) 21 Minute AMRAP 15 Wall Balls 20/14 9 one arm Kbs 53/35 6 Hang cleans 135/95 Related Posts December 6, 2020 CrossFit WOD, December 7, 2020 February 29, 2024 CrossFit WOD, March 1, 2024 March 17, 2021 CrossFit WOD, March 18, 2021
