September 13, 2020 admin wods WOD Weightlifting Hang Power Clean (10×2) Metcon (AMRAP – Rounds and Reps) 21 Minute AMRAP 15 Wall Balls 20/14 9 one arm Kbs 53/35 6 Hang cleans 135/95 Related Posts May 27, 2021 CrossFit WOD, May 28, 2021 July 21, 2023 CrossFit WOD, July 22, 2023 January 28, 2020 CrossFit WOD, January 30, 2020
