September 13, 2020 admin wods WOD Weightlifting Hang Power Clean (10×2) Metcon (AMRAP – Rounds and Reps) 21 Minute AMRAP 15 Wall Balls 20/14 9 one arm Kbs 53/35 6 Hang cleans 135/95 Related Posts November 30, 2022 CrossFit WOD, December 1, 2022 June 7, 2021 CrossFit WOD, June 8, 2021 October 13, 2020 CrossFit WOD, October 14, 2020
