September 13, 2020 admin wods WOD Weightlifting Hang Power Clean (10×2) Metcon (AMRAP – Rounds and Reps) 21 Minute AMRAP 15 Wall Balls 20/14 9 one arm Kbs 53/35 6 Hang cleans 135/95 Related Posts June 26, 2020 CrossFit WOD, June 27, 2020 May 3, 2020 CrossFit WOD, May 4, 2020 July 31, 2021 CrossFit WOD, August 1, 2021