September 13, 2020 admin wods WOD Weightlifting Hang Power Clean (10×2) Metcon (AMRAP – Rounds and Reps) 21 Minute AMRAP 15 Wall Balls 20/14 9 one arm Kbs 53/35 6 Hang cleans 135/95 Related Posts January 21, 2022 CrossFit WOD, January 22, 2022 March 4, 2023 CrossFit WOD, March 5, 2023 October 8, 2021 CrossFit WOD, October 9, 2021
