May 31, 2020 admin wods WOD Metcon (Time) 5 Rounds 4 Turkish get ups each arm 15 goblet sqauts 15 CFSU 100 jump ropes Related Posts December 28, 2021 CrossFit WOD, December 29, 2021 October 22, 2022 CrossFit WOD, October 23, 2022 November 1, 2021 CrossFit WOD, November 2, 2021
