May 31, 2020 admin wods WOD Metcon (Time) 5 Rounds 4 Turkish get ups each arm 15 goblet sqauts 15 CFSU 100 jump ropes Related Posts October 29, 2023 CrossFit WOD, October 30, 2023 August 30, 2021 CrossFit WOD, August 31, 2021 June 21, 2022 CrossFit WOD, June 22, 2022
