May 31, 2020 admin wods WOD Metcon (Time) 5 Rounds 4 Turkish get ups each arm 15 goblet sqauts 15 CFSU 100 jump ropes Related Posts October 20, 2022 CrossFit WOD, October 21, 2022 September 27, 2022 CrossFit WOD, September 28, 2022 January 5, 2024 CrossFit WOD, January 6, 2024
