May 31, 2020 admin wods WOD Metcon (Time) 5 Rounds 4 Turkish get ups each arm 15 goblet sqauts 15 CFSU 100 jump ropes Related Posts July 18, 2020 CrossFit WOD, July 19, 2020 August 26, 2020 CrossFit WOD, August 27, 2020 October 5, 2022 CrossFit WOD, October 6, 2022
