May 31, 2020 admin wods WOD Metcon (Time) 5 Rounds 4 Turkish get ups each arm 15 goblet sqauts 15 CFSU 100 jump ropes Related Posts April 24, 2023 CrossFit WOD, April 25, 2023 May 1, 2021 CrossFit WOD, May 2, 2021 June 25, 2021 CrossFit WOD, June 26, 2021
