May 31, 2020 admin wods WOD Metcon (Time) 5 Rounds 4 Turkish get ups each arm 15 goblet sqauts 15 CFSU 100 jump ropes Related Posts November 23, 2023 CrossFit WOD, November 24, 2023 November 10, 2022 CrossFit WOD, November 11, 2022 May 6, 2020 CrossFit WOD, May 7, 2020
