May 31, 2020 admin wods WOD Metcon (Time) 5 Rounds 4 Turkish get ups each arm 15 goblet sqauts 15 CFSU 100 jump ropes Related Posts November 25, 2021 CrossFit WOD, November 26, 2021 May 11, 2022 CrossFit WOD, May 12, 2022 January 17, 2022 CrossFit WOD, January 18, 2022
