September 13, 2020 admin wods WOD Weightlifting Hang Power Clean (10×2) Metcon (AMRAP – Rounds and Reps) 21 Minute AMRAP 15 Wall Balls 20/14 9 one arm Kbs 53/35 6 Hang cleans 135/95 Related Posts May 11, 2023 CrossFit WOD, May 12, 2023 August 3, 2022 CrossFit WOD, August 4, 2022 June 3, 2022 CrossFit WOD, June 4, 2022
