September 13, 2020 admin wods WOD Weightlifting Hang Power Clean (10×2) Metcon (AMRAP – Rounds and Reps) 21 Minute AMRAP 15 Wall Balls 20/14 9 one arm Kbs 53/35 6 Hang cleans 135/95 Related Posts January 6, 2020 CrossFit WOD, January 8, 2020 January 29, 2023 CrossFit WOD, January 30, 2023 April 2, 2021 CrossFit WOD, April 3, 2021
