September 13, 2020 admin wods WOD Weightlifting Hang Power Clean (10×2) Metcon (AMRAP – Rounds and Reps) 21 Minute AMRAP 15 Wall Balls 20/14 9 one arm Kbs 53/35 6 Hang cleans 135/95 Related Posts October 5, 2020 CrossFit WOD, October 6, 2020 April 9, 2021 CrossFit WOD, April 10, 2021 September 23, 2021 CrossFit WOD, September 24, 2021
