September 13, 2020 admin wods WOD Weightlifting Hang Power Clean (10×2) Metcon (AMRAP – Rounds and Reps) 21 Minute AMRAP 15 Wall Balls 20/14 9 one arm Kbs 53/35 6 Hang cleans 135/95 Related Posts April 27, 2022 CrossFit WOD, April 28, 2022 November 28, 2022 CrossFit WOD, November 29, 2022 October 7, 2020 CrossFit WOD, October 8, 2020
