September 13, 2020 admin wods WOD Weightlifting Hang Power Clean (10×2) Metcon (AMRAP – Rounds and Reps) 21 Minute AMRAP 15 Wall Balls 20/14 9 one arm Kbs 53/35 6 Hang cleans 135/95 Related Posts August 4, 2022 CrossFit WOD, August 5, 2022 March 3, 2024 CrossFit WOD, March 4, 2024 February 11, 2024 CrossFit WOD, February 12, 2024
