November 17, 2023 admin wods CrossFit – Sat, Nov 18 Metcon (Time) 5 Rounds (Partner Work) You Go I Go on All! 5 Deadlift 225/185 10 Box Jumps 24/20 15 Wall Balls 20/14 20 Cal Bike Related Posts August 9, 2023 CrossFit WOD, August 10, 2023 May 19, 2021 CrossFit WOD, May 20, 2021 September 22, 2022 CrossFit WOD, September 23, 2022