November 17, 2023 admin wods CrossFit – Sat, Nov 18 Metcon (Time) 5 Rounds (Partner Work) You Go I Go on All! 5 Deadlift 225/185 10 Box Jumps 24/20 15 Wall Balls 20/14 20 Cal Bike Related Posts March 11, 2022 CrossFit WOD, March 13, 2022 January 25, 2020 CrossFit WOD, January 26, 2020 January 7, 2024 CrossFit WOD, January 8, 2024