November 17, 2023 admin wods CrossFit – Sat, Nov 18 Metcon (Time) 5 Rounds (Partner Work) You Go I Go on All! 5 Deadlift 225/185 10 Box Jumps 24/20 15 Wall Balls 20/14 20 Cal Bike Related Posts October 2, 2022 CrossFit WOD, October 3, 2022 May 28, 2021 CrossFit WOD, May 29, 2021 December 6, 2020 CrossFit WOD, December 7, 2020