November 17, 2023 admin wods CrossFit – Sat, Nov 18 Metcon (Time) 5 Rounds (Partner Work) You Go I Go on All! 5 Deadlift 225/185 10 Box Jumps 24/20 15 Wall Balls 20/14 20 Cal Bike Related Posts July 16, 2023 CrossFit WOD, July 17, 2023 June 25, 2020 CrossFit WOD, June 26, 2020 May 31, 2021 CrossFit WOD, June 1, 2021