November 17, 2023 admin wods CrossFit – Sat, Nov 18 Metcon (Time) 5 Rounds (Partner Work) You Go I Go on All! 5 Deadlift 225/185 10 Box Jumps 24/20 15 Wall Balls 20/14 20 Cal Bike Related Posts December 23, 2019 CrossFit WOD, December 24, 2019 May 22, 2022 CrossFit WOD, May 23, 2022 October 13, 2023 CrossFit WOD, October 14, 2023