November 17, 2023 admin wods CrossFit – Sat, Nov 18 Metcon (Time) 5 Rounds (Partner Work) You Go I Go on All! 5 Deadlift 225/185 10 Box Jumps 24/20 15 Wall Balls 20/14 20 Cal Bike Related Posts December 1, 2023 CrossFit WOD, December 2, 2023 March 1, 2023 CrossFit WOD, March 2, 2023 December 2, 2022 CrossFit WOD, December 3, 2022