September 12, 2021 admin wods WOD Weightlifting Prison Press (Weight) 8×8 AHAP Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 12 cal bike 12 HRPU Related Posts November 2, 2021 CrossFit WOD, November 3, 2021 January 2, 2021 CrossFit WOD, January 3, 2021 September 22, 2021 CrossFit WOD, September 23, 2021
