September 12, 2021 admin wods WOD Weightlifting Prison Press (Weight) 8×8 AHAP Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 12 cal bike 12 HRPU Related Posts September 17, 2020 CrossFit WOD, September 18, 2020 October 31, 2020 CrossFit WOD, November 1, 2020 March 19, 2020 CrossFit WOD, March 20, 2020
