July 12, 2022 admin wods WOD Weightlifting Back Squat (5×10) Metcon (Time) 4 Rounds 20 Lunges 10 each leg 400m Run 10 Pull ups 20 GHDSU Related Posts April 21, 2021 CrossFit WOD, April 22, 2021 February 6, 2022 CrossFit WOD, February 7, 2022 April 11, 2022 CrossFit WOD, April 12, 2022