July 12, 2022 admin wods WOD Weightlifting Back Squat (5×10) Metcon (Time) 4 Rounds 20 Lunges 10 each leg 400m Run 10 Pull ups 20 GHDSU Related Posts August 25, 2021 CrossFit WOD, August 26, 2021 June 6, 2022 CrossFit WOD, June 7, 2022 December 11, 2021 CrossFit WOD, December 12, 2021