July 12, 2022 admin wods WOD Weightlifting Back Squat (5×10) Metcon (Time) 4 Rounds 20 Lunges 10 each leg 400m Run 10 Pull ups 20 GHDSU Related Posts July 16, 2023 CrossFit WOD, July 17, 2023 January 9, 2023 CrossFit WOD, January 10, 2023 November 3, 2021 CrossFit WOD, November 5, 2021
