July 12, 2022 admin wods WOD Weightlifting Back Squat (5×10) Metcon (Time) 4 Rounds 20 Lunges 10 each leg 400m Run 10 Pull ups 20 GHDSU Related Posts July 26, 2022 CrossFit WOD, July 27, 2022 January 30, 2020 CrossFit WOD, February 1, 2020 December 25, 2022 CrossFit WOD, December 26, 2022