July 12, 2022 admin wods WOD Weightlifting Back Squat (5×10) Metcon (Time) 4 Rounds 20 Lunges 10 each leg 400m Run 10 Pull ups 20 GHDSU Related Posts July 30, 2020 CrossFit WOD, July 31, 2020 October 29, 2021 CrossFit WOD, October 30, 2021 December 8, 2023 CrossFit WOD, December 9, 2023
