July 14, 2023 admin wods CrossFit – Sat, Jul 15 Metcon (Time) 5 Rounds (Partner) 20 DB Snatch 60/45 10 each arm 20 Hollow Rocks 20 Cal Bike 20 Air Squats Related Posts January 10, 2023 CrossFit WOD, January 11, 2023 February 4, 2020 CrossFit WOD, February 5, 2020 October 7, 2022 CrossFit WOD, October 7, 2022
