July 14, 2023 admin wods CrossFit – Sat, Jul 15 Metcon (Time) 5 Rounds (Partner) 20 DB Snatch 60/45 10 each arm 20 Hollow Rocks 20 Cal Bike 20 Air Squats Related Posts April 9, 2022 CrossFit WOD, April 10, 2022 October 7, 2021 CrossFit WOD, October 8, 2021 November 28, 2020 CrossFit WOD, November 29, 2020
