July 14, 2023 admin wods CrossFit – Sat, Jul 15 Metcon (Time) 5 Rounds (Partner) 20 DB Snatch 60/45 10 each arm 20 Hollow Rocks 20 Cal Bike 20 Air Squats Related Posts November 9, 2022 CrossFit WOD, November 10, 2022 June 9, 2022 CrossFit WOD, June 10, 2022 March 24, 2022 CrossFit WOD, March 26, 2022
