July 14, 2023 admin wods CrossFit – Sat, Jul 15 Metcon (Time) 5 Rounds (Partner) 20 DB Snatch 60/45 10 each arm 20 Hollow Rocks 20 Cal Bike 20 Air Squats Related Posts December 14, 2023 CrossFit WOD, December 15, 2023 May 8, 2022 CrossFit WOD, May 9, 2022 November 14, 2020 CrossFit WOD, November 15, 2020
