July 14, 2023 admin wods CrossFit – Sat, Jul 15 Metcon (Time) 5 Rounds (Partner) 20 DB Snatch 60/45 10 each arm 20 Hollow Rocks 20 Cal Bike 20 Air Squats Related Posts January 1, 2021 CrossFit WOD, January 2, 2021 December 15, 2020 CrossFit WOD, December 16, 2020 September 15, 2020 CrossFit WOD, September 16, 2020
