July 14, 2023 admin wods CrossFit – Sat, Jul 15 Metcon (Time) 5 Rounds (Partner) 20 DB Snatch 60/45 10 each arm 20 Hollow Rocks 20 Cal Bike 20 Air Squats Related Posts December 30, 2022 CrossFit WOD, December 31, 2022 April 9, 2023 CrossFit WOD, April 10, 2023 December 4, 2022 CrossFit WOD, December 5, 2022
