July 14, 2023 admin wods CrossFit – Sat, Jul 15 Metcon (Time) 5 Rounds (Partner) 20 DB Snatch 60/45 10 each arm 20 Hollow Rocks 20 Cal Bike 20 Air Squats Related Posts February 29, 2024 CrossFit WOD, March 1, 2024 March 23, 2023 CrossFit WOD, March 24, 2023 April 15, 2023 CrossFit WOD, April 16, 2023
