July 14, 2023 admin wods CrossFit – Sat, Jul 15 Metcon (Time) 5 Rounds (Partner) 20 DB Snatch 60/45 10 each arm 20 Hollow Rocks 20 Cal Bike 20 Air Squats Related Posts April 3, 2020 CrossFit WOD, April 4, 2020 May 11, 2020 CrossFit WOD, May 12, 2020 February 19, 2023 CrossFit WOD, February 20, 2023
