July 14, 2023 admin wods CrossFit – Sat, Jul 15 Metcon (Time) 5 Rounds (Partner) 20 DB Snatch 60/45 10 each arm 20 Hollow Rocks 20 Cal Bike 20 Air Squats Related Posts September 8, 2021 CrossFit WOD, September 9, 2021 October 18, 2020 CrossFit WOD, October 19, 2020 January 22, 2023 CrossFit WOD, January 23, 2023
