July 14, 2023 admin wods CrossFit – Sat, Jul 15 Metcon (Time) 5 Rounds (Partner) 20 DB Snatch 60/45 10 each arm 20 Hollow Rocks 20 Cal Bike 20 Air Squats Related Posts October 6, 2023 CrossFit WOD, October 7, 2023 April 6, 2023 CrossFit WOD, April 7, 2023 October 30, 2023 CrossFit WOD, October 31, 2023
