July 14, 2023 admin wods CrossFit – Sat, Jul 15 Metcon (Time) 5 Rounds (Partner) 20 DB Snatch 60/45 10 each arm 20 Hollow Rocks 20 Cal Bike 20 Air Squats Related Posts June 15, 2022 CrossFit WOD, June 16, 2022 August 1, 2023 CrossFit WOD, August 2, 2023 February 25, 2024 CrossFit WOD, February 26, 2024
