July 14, 2023 admin wods CrossFit – Sat, Jul 15 Metcon (Time) 5 Rounds (Partner) 20 DB Snatch 60/45 10 each arm 20 Hollow Rocks 20 Cal Bike 20 Air Squats Related Posts February 19, 2024 CrossFit WOD, February 20, 2024 May 14, 2020 CrossFit WOD, May 15, 2020 July 6, 2023 CrossFit WOD, July 7, 2023
