September 11, 2022 admin wods WOD Metcon (Time) Cash In 100 Push ups 4 Rounds of 50 Air squats 25 DUs/ 75 singles 50 Mountain climbers Cash out 100 Push ups Related Posts September 4, 2023 CrossFit WOD, September 5, 2023 December 24, 2019 CrossFit WOD, December 26, 2019 June 6, 2023 CrossFit WOD, June 7, 2023
