September 11, 2022 admin wods WOD Metcon (Time) Cash In 100 Push ups 4 Rounds of 50 Air squats 25 DUs/ 75 singles 50 Mountain climbers Cash out 100 Push ups Related Posts August 14, 2021 CrossFit WOD, August 15, 2021 April 29, 2021 CrossFit WOD, April 30, 2021 July 10, 2021 CrossFit WOD, July 11, 2021