September 11, 2022 admin wods WOD Metcon (Time) Cash In 100 Push ups 4 Rounds of 50 Air squats 25 DUs/ 75 singles 50 Mountain climbers Cash out 100 Push ups Related Posts November 11, 2020 CrossFit WOD, November 12, 2020 August 4, 2022 CrossFit WOD, August 5, 2022 April 15, 2022 CrossFit WOD, April 16, 2022