September 11, 2022 admin wods WOD Metcon (Time) Cash In 100 Push ups 4 Rounds of 50 Air squats 25 DUs/ 75 singles 50 Mountain climbers Cash out 100 Push ups Related Posts April 18, 2023 CrossFit WOD, April 19, 2023 September 15, 2020 CrossFit WOD, September 16, 2020 September 10, 2023 CrossFit WOD, September 11, 2023