September 11, 2022 admin wods WOD Metcon (Time) Cash In 100 Push ups 4 Rounds of 50 Air squats 25 DUs/ 75 singles 50 Mountain climbers Cash out 100 Push ups Related Posts December 4, 2022 CrossFit WOD, December 5, 2022 July 17, 2022 CrossFit WOD, July 18, 2022 April 14, 2022 CrossFit WOD, April 15, 2022