September 11, 2022 admin wods WOD Metcon (Time) Cash In 100 Push ups 4 Rounds of 50 Air squats 25 DUs/ 75 singles 50 Mountain climbers Cash out 100 Push ups Related Posts November 9, 2022 CrossFit WOD, November 10, 2022 August 20, 2020 CrossFit WOD, August 21, 2020 September 1, 2021 CrossFit WOD, September 1, 2021
