September 11, 2022 admin wods WOD Metcon (Time) Cash In 100 Push ups 4 Rounds of 50 Air squats 25 DUs/ 75 singles 50 Mountain climbers Cash out 100 Push ups Related Posts June 24, 2021 CrossFit WOD, June 25, 2021 April 7, 2022 CrossFit WOD, April 8, 2022 October 6, 2023 CrossFit WOD, October 7, 2023