September 11, 2022 admin wods WOD Metcon (Time) Cash In 100 Push ups 4 Rounds of 50 Air squats 25 DUs/ 75 singles 50 Mountain climbers Cash out 100 Push ups Related Posts February 13, 2021 CrossFit WOD, February 14, 2021 November 25, 2021 CrossFit WOD, November 26, 2021 December 5, 2023 CrossFit WOD, December 6, 2023