September 11, 2022 admin wods WOD Metcon (Time) Cash In 100 Push ups 4 Rounds of 50 Air squats 25 DUs/ 75 singles 50 Mountain climbers Cash out 100 Push ups Related Posts November 27, 2020 CrossFit WOD, November 28, 2020 March 21, 2020 CrossFit WOD, March 22, 2020 October 21, 2020 CrossFit WOD, October 22, 2020