September 11, 2022 admin wods WOD Metcon (Time) Cash In 100 Push ups 4 Rounds of 50 Air squats 25 DUs/ 75 singles 50 Mountain climbers Cash out 100 Push ups Related Posts February 16, 2023 CrossFit WOD, February 17, 2023 November 29, 2022 CrossFit WOD, November 30, 2022 May 20, 2020 CrossFit WOD, May 21, 2020