September 11, 2022 admin wods WOD Metcon (Time) Cash In 100 Push ups 4 Rounds of 50 Air squats 25 DUs/ 75 singles 50 Mountain climbers Cash out 100 Push ups Related Posts June 16, 2021 CrossFit WOD, June 17, 2021 November 8, 2023 CrossFit WOD, November 9, 2023 April 10, 2020 CrossFit WOD, April 11, 2020