April 23, 2023 admin wods CrossFit – Mon, Apr 24 Shoulder Press (5×8) Metcon (Time) 3 Rounds 800m Run 10 HSPU 10 C2B Pull ups 20 Wall Balls 25/20 Related Posts August 16, 2023 CrossFit WOD, August 17, 2023 June 4, 2021 CrossFit WOD, June 5, 2021 June 10, 2023 CrossFit WOD, June 11, 2023