April 23, 2023 admin wods CrossFit – Mon, Apr 24 Shoulder Press (5×8) Metcon (Time) 3 Rounds 800m Run 10 HSPU 10 C2B Pull ups 20 Wall Balls 25/20 Related Posts September 12, 2022 CrossFit WOD, September 13, 2022 October 6, 2023 CrossFit WOD, October 7, 2023 January 31, 2022 CrossFit WOD, February 2, 2022