April 23, 2023 admin wods CrossFit – Mon, Apr 24 Shoulder Press (5×8) Metcon (Time) 3 Rounds 800m Run 10 HSPU 10 C2B Pull ups 20 Wall Balls 25/20 Related Posts March 17, 2022 CrossFit WOD, March 18, 2022 January 8, 2023 CrossFit WOD, January 9, 2023 December 22, 2023 CrossFit WOD, December 22, 2023
