April 23, 2023 admin wods CrossFit – Mon, Apr 24 Shoulder Press (5×8) Metcon (Time) 3 Rounds 800m Run 10 HSPU 10 C2B Pull ups 20 Wall Balls 25/20 Related Posts January 31, 2022 CrossFit WOD, February 2, 2022 October 26, 2021 CrossFit WOD, October 28, 2021 December 18, 2023 CrossFit WOD, December 19, 2023