April 23, 2023 admin wods CrossFit – Mon, Apr 24 Shoulder Press (5×8) Metcon (Time) 3 Rounds 800m Run 10 HSPU 10 C2B Pull ups 20 Wall Balls 25/20 Related Posts January 6, 2022 CrossFit WOD, January 7, 2022 July 28, 2023 CrossFit WOD, July 29, 2023 February 24, 2021 CrossFit WOD, February 25, 2021