April 23, 2023 admin wods CrossFit – Mon, Apr 24 Shoulder Press (5×8) Metcon (Time) 3 Rounds 800m Run 10 HSPU 10 C2B Pull ups 20 Wall Balls 25/20 Related Posts February 7, 2022 CrossFit WOD, February 8, 2022 January 3, 2024 CrossFit WOD, January 4, 2024 August 10, 2021 CrossFit WOD, August 11, 2021