May 15, 2022 admin wods WOD Weightlifting Back Squat (1×10) Back Squat (1×8) Back Squat (1×6) Back Squat (1×4) Back Squat (1×2) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 24 Air squats 12 T2B 12 cal Row Related Posts March 29, 2021 CrossFit WOD, March 30, 2021 August 28, 2021 CrossFit WOD, August 29, 2021 September 18, 2022 CrossFit WOD, September 19, 2022
