May 15, 2022 admin wods WOD Weightlifting Back Squat (1×10) Back Squat (1×8) Back Squat (1×6) Back Squat (1×4) Back Squat (1×2) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 24 Air squats 12 T2B 12 cal Row Related Posts July 28, 2020 CrossFit WOD, July 29, 2020 February 12, 2020 CrossFit WOD, February 13, 2020 January 30, 2024 CrossFit WOD, January 31, 2024
