May 15, 2022 admin wods WOD Weightlifting Back Squat (1×10) Back Squat (1×8) Back Squat (1×6) Back Squat (1×4) Back Squat (1×2) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 24 Air squats 12 T2B 12 cal Row Related Posts February 9, 2022 CrossFit WOD, February 10, 2022 March 18, 2023 CrossFit WOD, March 19, 2023 May 28, 2023 CrossFit WOD, May 29, 2023
