May 15, 2022 admin wods WOD Weightlifting Back Squat (1×10) Back Squat (1×8) Back Squat (1×6) Back Squat (1×4) Back Squat (1×2) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 24 Air squats 12 T2B 12 cal Row Related Posts June 12, 2022 CrossFit WOD, June 13, 2022 March 24, 2023 CrossFit WOD, March 25, 2023 June 6, 2021 CrossFit WOD, June 7, 2021
