May 15, 2022 admin wods WOD Weightlifting Back Squat (1×10) Back Squat (1×8) Back Squat (1×6) Back Squat (1×4) Back Squat (1×2) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 24 Air squats 12 T2B 12 cal Row Related Posts June 4, 2021 CrossFit WOD, June 5, 2021 June 22, 2020 CrossFit WOD, June 23, 2020 December 25, 2022 CrossFit WOD, December 26, 2022
