May 15, 2022 admin wods WOD Weightlifting Back Squat (1×10) Back Squat (1×8) Back Squat (1×6) Back Squat (1×4) Back Squat (1×2) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 24 Air squats 12 T2B 12 cal Row Related Posts February 9, 2021 CrossFit WOD, February 10, 2021 February 8, 2024 CrossFit WOD, February 8, 2024 August 13, 2020 CrossFit WOD, August 14, 2020
