May 15, 2022 admin wods WOD Weightlifting Back Squat (1×10) Back Squat (1×8) Back Squat (1×6) Back Squat (1×4) Back Squat (1×2) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 24 Air squats 12 T2B 12 cal Row Related Posts January 2, 2020 CrossFit WOD, January 3, 2020 September 26, 2020 CrossFit WOD, September 27, 2020 September 23, 2023 CrossFit WOD, September 24, 2023
