September 9, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 21 Cal Row 15 Bench Press 135/95 9 Devils Press 30/20 Related Posts January 29, 2023 CrossFit WOD, January 30, 2023 September 21, 2020 CrossFit WOD, September 22, 2020 March 1, 2024 CrossFit WOD, March 2, 2024
