September 9, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 21 Cal Row 15 Bench Press 135/95 9 Devils Press 30/20 Related Posts November 13, 2020 CrossFit WOD, November 14, 2020 June 12, 2021 CrossFit WOD, June 13, 2021 March 23, 2022 CrossFit WOD, March 24, 2022
