September 9, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 21 Cal Row 15 Bench Press 135/95 9 Devils Press 30/20 Related Posts June 24, 2020 CrossFit WOD, June 25, 2020 September 17, 2022 CrossFit WOD, September 18, 2022 March 7, 2023 CrossFit WOD, March 8, 2023
