September 9, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 21 Cal Row 15 Bench Press 135/95 9 Devils Press 30/20 Related Posts December 9, 2020 CrossFit WOD, December 10, 2020 July 24, 2023 CrossFit WOD, July 25, 2023 October 23, 2023 CrossFit WOD, October 24, 2023
