September 9, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 21 Cal Row 15 Bench Press 135/95 9 Devils Press 30/20 Related Posts March 20, 2024 CrossFit WOD, March 21, 2024 October 21, 2023 CrossFit WOD, October 22, 2023 October 16, 2020 CrossFit WOD, October 17, 2020
