September 9, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 21 Cal Row 15 Bench Press 135/95 9 Devils Press 30/20 Related Posts January 29, 2020 CrossFit WOD, January 31, 2020 April 7, 2020 CrossFit WOD, April 8, 2020 September 27, 2021 CrossFit WOD, September 28, 2021
