September 9, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 21 Cal Row 15 Bench Press 135/95 9 Devils Press 30/20 Related Posts August 7, 2021 CrossFit WOD, August 8, 2021 April 15, 2022 CrossFit WOD, April 16, 2022 December 25, 2020 CrossFit WOD, December 26, 2020
