September 9, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 21 Cal Row 15 Bench Press 135/95 9 Devils Press 30/20 Related Posts June 20, 2020 CrossFit WOD, June 21, 2020 November 5, 2020 CrossFit WOD, November 6, 2020 January 16, 2020 CrossFit WOD, January 17, 2020
