September 9, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 21 Cal Row 15 Bench Press 135/95 9 Devils Press 30/20 Related Posts March 22, 2023 CrossFit WOD, March 23, 2023 February 27, 2020 CrossFit WOD, February 28, 2020 August 8, 2023 CrossFit WOD, August 9, 2023
